WHAT IS THE RESTLESS LEGS SYNDROME?
Restless Legs Syndrome is a neurological condition that causes an overwhelming urge to move the legs, particularly during periods of rest. Symptoms are often worse in the evening and can severely affect sleep and quality of life.
Whether you're newly diagnosed or have struggled for years, this website provides evidence-based information, practical coping strategies, and treatment options that may help you regain restful sleep.
WHAT TREATMENTS ARE THERE FOR THE RESTLESS LEGS SYNDROME?
There's no cure for restless legs syndrome (RLS) but available treatments can manage the symptoms. Explore various treatment options available for RLS, including lifestyle modifications, medications, and alternative therapies.
DO I HAVE THE RESTLESS LEGS SYNDROME?
There is no specific test for RLS. A health professional diagnoses RLS based on your symptoms. Common symptoms include aching, crawling, pulling, or electric shock sensations in the legs when resting. Symptoms usually improve with movement but may return when you rest again; Check the diagnosis page and consult your GP for advice.
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Last reviewed: 07/09/2026
WHAT CAUSES THE RESTLESS LEGS SYNDROME?
Detailed insights into the causes of RLS are offered, including:
Understanding these triggers is crucial for effective management and relief.
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